After receiving Acupuncture it is recommended that you try to relax and not to do anything too strenuous, as your body absorbs and adjusts to the benefits of acupuncture. It is wise to avoid alcohol and stimulants such as coffee, as these will dehydrate you and could reduce the effectiveness of the treatment.
Some people often can feel a little light-headed after a treatment. This is normal as it is the result of the endorphins released during the treatment. Drink two or three extra glasses of room temperature water following the session to allow for any toxins to be flushed out, particularly after massage. If you do experience any dizziness we urge you to wait until this has passed before getting into your car.
We will advise you if there are any specific after care recommendations at the conclusion of your session, however if pain or problems persist please contact us and we can discuss if any further steps are needed.
I am so glad that my son recommended that I see you for acupuncture to help with my lower back pain. I must admit that I was quite skeptical at first as I have had regular treatment for this but still the pain would come back. After seeing you my back feels so much better and I feel great and energized. I look forward to our next acupuncture session.David Read More
I first visited Justin after suffering a back strain. Following initial Osteopath treatments, I found acupuncture from Justin greatly relieved the pain, treating my lower back muscles etc over several weeks and now my back is no problem – which is great.Judy Read More
Justins’s treatments for my digestive & bowel issues have been life changing.Judy Read More
I never feel like going to Acupuncture but I feel so damn good after keeps me going back.Julena Read More
Managing the ups and downs of everyday physical and emotional stress requires work. One thing I do religiously every week is my appointment with Justin. Acupuncture not only helps me deal with ongoing management of painful joints, but also restores my mental and physical energy to get through a demanding week feeling grounded and calm.Caroline Read More